Welcome, visitor! Register Login

Select Your Location

Select your area or click on all States to browse ads from everywhere.

Post Free Ad

Rs. 1

Anger Management @ Sadbhava Counselling and Training Services,

    When you call, don't forget to mention that you found this ad on TrueAds.in

    Ad Details

  • State: Tamil Nadu
  • Zip / Postal Code: 600024
  • Listed: May 2, 2018 10:43 pm
  • Expires: This ad has expired


Anger is a healthy emotion when dealt with Assertively! Although it is not always a very easy feat. You can learn to Assertively handle your Anger.
There are two types of Anger:
• Passive Anger –
 Dispassionate
 Evasiveness
 Defeatism
 Obsessive Behaviour
 Secretive Behaviour
 Psychological Manipulation
 Self-Blaming

• Aggressive Anger –
 Bullying
 Destructiveness
 Hurtfulness
 Manic Behaviour
 Selfishness
 Threats
 Unjust Blaming
 Vengeance
Tips to Assertively handle your Anger –
1. Take Responsibility & Power. Accept that anger is a choice of When, How, and if to express it or not.
2. Make a commitment to avoid using ANGER to control, intimidate or punish others.
3. Use Non-Judgemental Statements like – “I feel Angry when you don’t call to let me know you will be late, because then I can’t plan my evening”. This helps you to express your anger towards your partner in a healthy way.
4. Do not vent your Anger or accuse others. Avoid “YOU” statements. E.g. Avoid using ‘YOU statements such as “You always…..” or “You never….” Etc.,
5. Focus on the “Here & Now” (Current issues at hand). Avoid bringing up the past. Agree to Disagree on the past and then bring the discussion back to the present issue.
Anger is Healthy unless and until it doesn’t bother yourself or your loved ones. The onset of Anger in sudden bouts may even be a reflection of Child Abuse, Neglect, Depression, Grief, Low self worth, Fear, Guilt Etc. It may even be linked with Post Traumatic Stress Disorder (PTSD).
Individual Psychological Counselling:
Individuals who have problems dealing with controlling their Anger can visit Sadbhava for Individual Psychological Counselling. Using various techniques such as CBT, Imagery, Relaxation techniques, Role Plays our trained Psychologists will be able to help you Control / Learn to put your anger to good use by assertively using your Anger.
We also conduct Group programs for Anger Management.
For further Details:
Mr A.Prabhu PRO
Sadbhava Counselling & Training Services
54 – A, 3rd Cross Street, Ganga Nagar, Kodambakkam,
Chennai – 600 024.
(Near BSNL Telephone Exchange)
044 – 43024555.
9043013034 / 7871049123.

Log in to vote
Rating: 0 - 0 votes

Location Map

67 total views, 1 today


Listing ID: 78159d353385778c

0 favorites

Sponsored Links

ClassiPress - Premium Classified Ads Theme


    To inquire about this ad listing, complete the form below to send a message to the ad poster.

    Other ads listed by : PRO Sadbhava

    • No other ads by this poster found.
    Latest ads listed by PRO Sadbhava »

    Join Our Newsletter

    Signup today for free and be the first to get notified on new updated Ads.



    Benifits of being your Ad Premium

    Send your ad to the top of users’ search results! First come, first served! With the Top Ad feature, your ad will be the first to be seen in your chosen category. This guarantees that your ad will not be overlooked by other users!

    • Premium ads help you make your ad more visible, reach out to more consumers and sell your product or service faster.
    • Premium ads are displayed on the top of the category listing.
    • Premium ads are displayed on the top while searching.
    • Preminum ads are indexed by Google within 24 hours and will be shown in Google search results.

    Purchase a Membership Pack

    Love TrueAds.in ? Spread the word !